All Level Reformer

About this event

Designed to accommodate all levels, each session is a full-body workout, based in the Classical Pilates Method. Led by an experienced instructor, you will build confidence in your Pilates practice, emphasizing proper alignment, movement initiation, and muscle activation. All clients are required to know how to set up their Reformer. We highly recommend new clients take a Reformer Essentials class before scheduling a group classes. Class may involve the use of Chair, Jump Board, and Tower, in addition to the Reformer.

From Ananda Pilates & Yoga