Health & WellnessSunday, November 22
Begin Your Yoga Journey
Sunday, November 22 · 3-4:30 p.m. · Surya Yoga
- When
- Sunday, November 22 · 3-4:30 p.m.
- Where
- Surya Yoga5001 North Mesa Street Ste. 2-B · El Paso, TX · 79912
- Good to know
About this event
This six-week program offers a gentle introduction to yoga, specifically tailored for beginners, with each week building upon the previous one. Participants will explore essential postures, breathing techniques, and alignment practices, fostering confidence through a combination of movement and workshop-style sessions. The emphasis will be on cultivating awareness —moving with intention, attuning to one's body, and nurturing a sense of calm strength. The objective is not perfection, but rather understanding—learning to move purposefully, listen to the body, and develop a sense of steadiness and ease.
From Surya Yoga
Listed by Mindbody: El Paso, TX, gathered by the El Paso events calendar.