Peak Practice

About this event

This is a shorter version of " Advanced Practice " but in Peak Practice each class will be focused on a particular peak pose or poses. In this intermediate/advanced , workshop-like class the instructor practices alongside students (ample yoga knowledge is assumed so expect minimal adjustments). A regular, steady practice is expected before attending this class . Students are expected to be able to kick into handstand (at the wall) and press up into urdhva dhanurasana with straight arms (although exceptions will be made on a case-by-case basis with prior teacher approval). If you are not sure if this class is appropriate for you, please contact the studio.

From Surya Yoga